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TZID:Central Standard Time
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DTSTART:20251102T020000
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BEGIN:VEVENT
DESCRIPTION:Join Texas Area Health Education Center (AHEC) East for another
  great learning opportunity. Hosted by Elizabeth Smith\, the Life's Essent
 ial 8: A Science-Based Recipe for a Longer\, Healthier Life session is pac
 ked with valuable insights. Participants will be able to:-Identify the eig
 ht key behaviors and health factors that contribute to cardiovascular and 
 overall health.-Explain how sleep\, nutrition\, physical activity\, and ni
 cotine use can influence cardiovascular health and overall well-being.-Rec
 ognize practical\, evidence-based strategies that can support healthier be
 haviors.Virtual event only. Registration required!
DTEND:20260922T180000Z
DTSTAMP:20260826T002121Z
DTSTART:20260922T170000Z
LOCATION:
SEQUENCE:0
SUMMARY:Texas AHEC East Virtual Learning Event: Life's Essential 8: A Scien
 ce-Based Recipe for a Longer\, Healthier Life
UID:RFCALITEM639232824811741583
X-ALT-DESC;FMTTYPE=text/html:<p>Join Texas Area Health Education Center (AH
 EC) East for another great learning opportunity. Hosted by Elizabeth Smith
 \, the Life's Essential 8: A Science-Based Recipe for a Longer\, Healthier
  Life session is packed with valuable insights. Participants will be able 
 to:<br /><br />-Identify the eight key behaviors and health factors that c
 ontribute to cardiovascular and overall health.<br />-Explain how sleep\, 
 nutrition\, physical activity\, and nicotine use can influence cardiovascu
 lar health and overall well-being.<br />-Recognize practical\, evidence-ba
 sed strategies that can support healthier behaviors.</p><p>Virtual event o
 nly. Registration required!</p>
END:VEVENT
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