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Improving Sleep for Self-Care After Hurricane Harvey

Jun 2, 2020, 08:09 AM by Mary Jo Singleton
The past couple of weeks have been extremely traumatic for many people. As Harvey has devastated so many people, it may have also have wreaked havoc on their sleep. As millions of Texans take steps on the road to recovery, it’s important to not forget about the importance of good sleep.

Improving Sleep for Self-Care After Hurricane Harvey

Jun 2, 2020, 08:09 AM by Mary Jo Singleton
The past couple of weeks have been extremely traumatic for many people. As Harvey has devastated so many people, it may have also have wreaked havoc on their sleep. As millions of Texans take steps on the road to recovery, it’s important to not forget about the importance of good sleep.