COVID-19 Vaccination Updates

October - Week 4 (Optimistic October)

  • Day 22 - Share a hopeful quote, picture or video with a friend or colleague
  • Day 23 - Recognise that you have a choice about what to prioritise
  • Day 24 - Write down three specific things that have gone well recently
  • Day 25 - You can’t do everything! What are your three priorities this week?
  • Day 26 - Find a new perspective on a problem you face
  • Day 27 - Be kind to yourself today. Remember, progress takes time
  • Day 28 - Ask yourself, will this still matter a year from now?
  • Day 29 - Plan a fun or exciting activity to look forward to
  • Day 30 - Identify three things that give you hope for the future
  • Day 31 - Set a goal that brings a sense of purpose for the coming month