Lake View Cafe
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Peanut
Milk
Eggs
Wheat
Soybean
Fish
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Treenuts
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Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Click on the calories next to each menu item for a complete nutrition label
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Farmhouse Breakfast
Farmhouse Grill Favorites
Seasoned Scrambled Eggs
180cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories180
% Daily Value *
Total Fat13g
17%
Saturated Fat5g
25%
TransFat 0g
Cholesterol400mg
134%
Sodium550mg
24%
Total Carbohydrates1g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein14g
Vit. D 2 mcg 10%
Calcium 63mg 4%
Iron 0mg 10%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Seasoned Scrambled Eggs
Light and fluffy scrambled eggs seasoned with salt and pepper
Scrambled Seasoned Egg Whites
100cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories100
% Daily Value *
Total Fat4.5g
6%
Saturated Fat2g
10%
TransFat 0g
Cholesterol0mg
0%
Sodium880mg
38%
Total Carbohydrates1g
0%
Dietary Fiber0g
1%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein12g
Vit. D 0 mcg 0%
Calcium 11mg 0%
Iron 4mg 6%
Potas. 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Scrambled Seasoned Egg Whites
Scrambled egg whites with margarine, salt and pepper
Sausage Patty-1.5 oz
180cal
Nutrition Facts
x
1 serving per container
Serving size1 Patty (43g)
Amount per 1 Patty (43g)
Calories180
% Daily Value *
Total Fat17g
21%
Saturated Fat6g
31%
TransFat 0g
Cholesterol30mg
10%
Sodium360mg
16%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein6g
Vit. D 0 mcg 0%
Calcium 10mg 0%
Iron 0mg 2%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Sausage Patty-1.5 oz
1.5 oz Sausage Patty
Turkey Sausage Link
45cal
Nutrition Facts
x
1 serving per container
Serving size1 Link (26g)
Amount per 1 Link (26g)
Calories45
% Daily Value *
Total Fat3.0g
4%
Saturated Fat1g
5%
TransFat 0g
Cholesterol20mg
6%
Sodium135mg
6%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 19mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Turkey Sausage Link
Turkey sausage breakfast link
Bacon Slices
50cal
Nutrition Facts
x
1 serving per container
Serving size1 Slice (10g)
Amount per 1 Slice (10g)
Calories50
% Daily Value *
Total Fat5.0g
6%
Saturated Fat2g
10%
TransFat 0g
Cholesterol10mg
3%
Sodium180mg
8%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Bacon Slices
Hash Brown Potatoes
100cal
Nutrition Facts
x
1 serving per container
Serving size1/2 Cup (78g)
Amount per 1/2 Cup (78g)
Calories100
% Daily Value *
Total Fat3.0g
4%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium15mg
1%
Total Carbohydrates17g
6%
Dietary Fiber1g
4%
Total Sugars1g
Includes <1gAdded Sugars
1%
Protein2g
Vit. D 0 mcg 0%
Calcium 13mg 0%
Iron 0mg 0%
Potas. 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Hash Brown Potatoes
Grilled Shredded Potatoes
Southern Style Biscuits
260cal
Nutrition Facts
x
1 serving per container
Serving size1 Biscuit (85g)
Amount per 1 Biscuit (85g)
Calories260
% Daily Value *
Total Fat11g
14%
Saturated Fat2.5g
13%
TransFat 5g
Cholesterol0mg
0%
Sodium800mg
35%
Total Carbohydrates33g
12%
Dietary Fiber0g
3%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein6g
Vit. D 0 mcg 0%
Calcium 27mg 2%
Iron 0mg 10%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,wheat,soybean,gluten,
Southern Style Biscuits
Biscuit Gravy
25cal
Nutrition Facts
x
1 serving per container
Serving size1 oz Ladle (30g)
Amount per 1 oz Ladle (30g)
Calories25
% Daily Value *
Total Fat1.5g
2%
Saturated Fat0.5g
3%
TransFat 0g
Cholesterol0mg
0%
Sodium115mg
5%
Total Carbohydrates3g
1%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
1%
Protein0g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,soybean,
Biscuit Gravy
Cilantro Rice
160cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories160
% Daily Value *
Total Fat6g
7%
Saturated Fat3g
14%
TransFat 0g
Cholesterol0mg
0%
Sodium220mg
9%
Total Carbohydrates23g
8%
Dietary Fiber0g
3%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 28mg 2%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,soybean,
Cilantro Rice
Rice simmered with sautéed celery, onions, lemon juice, cilantro and thyme
Pinto Beans
80cal
Nutrition Facts
x
1 serving per container
Serving size#8 Scoop (102g)
Amount per #8 Scoop (102g)
Calories80
% Daily Value *
Total Fat1.0g
1%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium115mg
5%
Total Carbohydrates14g
5%
Dietary Fiber4g
13%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 46mg 4%
Iron 0mg 6%
Potas. 320mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Pinto Beans
Pinto Beans With a Spicy Chipotle In Adobo Sauce Puree.
Breakfast LTO Week 5
Farmhouse Breakfast Bowl
730cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (363g)
Amount per 1 Bowl (363g)
Calories730
% Daily Value *
Total Fat53g
68%
Saturated Fat16g
80%
TransFat 0g
Cholesterol465mg
155%
Sodium1290mg
56%
Total Carbohydrates31g
11%
Dietary Fiber1g
4%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein33g
Vit. D 2 mcg 10%
Calcium 271mg 20%
Iron 0mg 20%
Potas. 310mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Farmhouse Breakfast Bowl
Farmhouse Grill Express
Bacon, Egg and Cheese Biscuit
500cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (173g)
Amount per 1 Sandwich (173g)
Calories500
% Daily Value *
Total Fat33g
42%
Saturated Fat12g
61%
TransFat 6g
Cholesterol235mg
78%
Sodium1360mg
59%
Total Carbohydrates34g
13%
Dietary Fiber0g
3%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein18g
Vit. D 1 mcg 6%
Calcium 124mg 10%
Iron 0mg 15%
Potas. 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheese Biscuit
Fried cage free egg, bacon and American cheese on a buttermilk biscuit
Sausage, Egg and Cheese Muffin
490cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (166g)
Amount per 1 Sandwich (166g)
Calories490
% Daily Value *
Total Fat34g
43%
Saturated Fat14g
69%
TransFat 0g
Cholesterol230mg
77%
Sodium900mg
39%
Total Carbohydrates29g
11%
Dietary Fiber1g
4%
Total Sugars2g
Includes <1gAdded Sugars
1%
Protein19g
Vit. D 2 mcg 10%
Calcium 179mg 15%
Iron 0mg 15%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Sausage, Egg and Cheese Muffin
Fried cage free egg, sausage and American cheese on a English muffin
Bacon, Egg and Cheese Taco
270cal
Nutrition Facts
x
1 serving per container
Serving size1 Taco (105g)
Amount per 1 Taco (105g)
Calories270
% Daily Value *
Total Fat17g
22%
Saturated Fat7g
34%
TransFat 0g
Cholesterol210mg
71%
Sodium500mg
22%
Total Carbohydrates16g
6%
Dietary Fiber0g
2%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 1 mcg 6%
Calcium 133mg 10%
Iron 0mg 10%
Potas. 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Bacon, Egg and Cheese Taco
Bacon, scrambled eggs, onions and cheddar cheese in a flour tortilla
Potato, Egg and Cheese Taco
230cal
Nutrition Facts
x
1 serving per container
Serving size1 Taco (108g)
Amount per 1 Taco (108g)
Calories230
% Daily Value *
Total Fat12g
16%
Saturated Fat5g
25%
TransFat 0g
Cholesterol205mg
68%
Sodium320mg
14%
Total Carbohydrates18g
6%
Dietary Fiber0g
3%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein11g
Vit. D 1 mcg 6%
Calcium 134mg 10%
Iron 0mg 10%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Potato, Egg and Cheese Taco
Roasted red potatoes, scrambled eggs, onions and cheddar cheese in a flour tortilla
Hot Cereals
Grits
120cal
Nutrition Facts
x
1 serving per container
Serving size6 oz Ladle (171g)
Amount per 6 oz Ladle (171g)
Calories120
% Daily Value *
Total Fat0.5g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates26g
9%
Dietary Fiber1g
5%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 6mg 0%
Iron 0mg 6%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Grits
Hominy grits simmered in water
Oatmeal
240cal
Nutrition Facts
x
1 serving per container
Serving size12 oz (342g)
Amount per 12 oz (342g)
Calories240
% Daily Value *
Total Fat4.0g
5%
Saturated Fat0.5g
3%
TransFat 0g
Cholesterol0mg
0%
Sodium10mg
1%
Total Carbohydrates42g
15%
Dietary Fiber6g
23%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein8g
Vit. D 0 mcg 0%
Calcium 41mg 4%
Iron 0mg 15%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : gluten,
Oatmeal
A hearty bowl of old fashioned oats
Lunch
Soups
Chicken Tortilla Soup (12 oz)
180cal
Nutrition Facts
x
1 serving per container
Serving size12 oz Ladle (340g)
Amount per 12 oz Ladle (340g)
Calories180
% Daily Value *
Total Fat7g
9%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol20mg
7%
Sodium1220mg
53%
Total Carbohydrates24g
9%
Dietary Fiber6g
20%
Total Sugars6g
Includes 2gAdded Sugars
3%
Protein7g
Vit. D 0 mcg 0%
Calcium 42mg 4%
Iron 0mg 8%
Potas. 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,soybean,
Chicken Tortilla Soup (12 oz)
Southwestern inspired soup seasoned chicken, corn, black beans and peppers simmered with fragrant spices
Signature Minestrone Soup
15cal
Nutrition Facts
x
1 serving per container
Serving sizeOunce (28g)
Amount per Ounce (28g)
Calories15
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium150mg
6%
Total Carbohydrates2g
1%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 7mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Signature Minestrone Soup
Entrées
Italian Braised Beef
180cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories180
% Daily Value *
Total Fat10g
13%
Saturated Fat3g
15%
TransFat 0g
Cholesterol60mg
20%
Sodium90mg
4%
Total Carbohydrates1g
0%
Dietary Fiber0g
1%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein19g
Vit. D 0 mcg 0%
Calcium 27mg 2%
Iron 0mg 8%
Potas. 330mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Italian Braised Beef
Beef Eye Round Braised until Tender.
Starch & Vegetables
Green Beans with Lemon & Walnuts
180cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories180
% Daily Value *
Total Fat15g
20%
Saturated Fat5g
26%
TransFat 0g
Cholesterol20mg
6%
Sodium55mg
2%
Total Carbohydrates9g
3%
Dietary Fiber4g
14%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 6%
Potas. 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,treenuts,
Green Beans with Lemon & Walnuts
Steamed Green Beans Tossed with Lemon Butter and Toasted Walnuts
Breadsticks
70cal
Nutrition Facts
x
1 serving per container
Serving size1 Breadstick/1 oz (28g)
Amount per 1 Breadstick/1 oz (28g)
Calories70
% Daily Value *
Total Fat1.0g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium130mg
6%
Total Carbohydrates12g
4%
Dietary Fiber0g
2%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein2g
Vit. D 0 mcg 0%
Calcium 3mg 0%
Iron 0mg 4%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : eggs,wheat,soybean,gluten,
Breadsticks
Creamy Polenta
200cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories200
% Daily Value *
Total Fat11g
14%
Saturated Fat6g
32%
TransFat 0g
Cholesterol30mg
11%
Sodium330mg
14%
Total Carbohydrates18g
7%
Dietary Fiber0g
2%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein7g
Vit. D 1 mcg 4%
Calcium 178mg 15%
Iron 0mg 4%
Potas. 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,
Creamy Polenta
Creamy cornmeal pudding with garlic and parmesan
Roasted Zucchini
10cal
Nutrition Facts
x
1 serving per container
Serving size3 Slices (80g)
Amount per 3 Slices (80g)
Calories10
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
TransFat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates2g
1%
Dietary Fiber0g
3%
Total Sugars1g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 15mg 0%
Iron 0mg 0%
Potas. 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Zucchini
Desserts
Lemon Cream Cake
430cal
Nutrition Facts
x
1 serving per container
Serving size1 Slice-Cut 12 (123g)
Amount per 1 Slice-Cut 12 (123g)
Calories430
% Daily Value *
Total Fat18g
23%
Saturated Fat11g
53%
TransFat 0g
Cholesterol55mg
18%
Sodium410mg
18%
Total Carbohydrates63g
23%
Dietary Fiber0g
3%
Total Sugars42g
Includes 0gAdded Sugars
0%
Protein4g
Vit. D 0 mcg 0%
Calcium 54mg 4%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,eggs,wheat,soybean,gluten,
Lemon Cream Cake
Entrée Salads
Caprese & Tuscan White Bean Salad
280cal
Nutrition Facts
x
1 serving per container
Serving size1 Entree Salad (248g)
Amount per 1 Entree Salad (248g)
Calories280
% Daily Value *
Total Fat19g
25%
Saturated Fat8g
42%
TransFat 0g
Cholesterol60mg
19%
Sodium330mg
14%
Total Carbohydrates15g
5%
Dietary Fiber4g
15%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein13g
Vit. D 0 mcg 0%
Calcium 288mg 20%
Iron 0mg 10%
Potas. 430mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : milk,soybean,mustard,
Caprese & Tuscan White Bean Salad
Flavorful layers of tomato, fresh mozzarella and basil drizzled with balsamic vinaigrette served with white bean salad
Grilled Chicken Thigh
130cal
Nutrition Facts
x
1 serving per container
Serving size3 oz (85g)
Amount per 3 oz (85g)
Calories130
% Daily Value *
Total Fat7g
9%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol75mg
25%
Sodium160mg
7%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein16g
Vit. D 0 mcg 0%
Calcium 6mg 0%
Iron 0mg 4%
Potas. 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled Chicken Thigh
Grilled chicken thigh with olive oil, kosher salt and black pepper
Marinated Artichokes
25cal
Nutrition Facts
x
1 serving per container
Serving size2 Quarters (22g)
Amount per 2 Quarters (22g)
Calories25
% Daily Value *
Total Fat2.0g
2%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrates2g
1%
Dietary Fiber1g
4%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Marinated Artichokes
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.