Houston Chronicle December 24, 2012
In this guest column by UTMB’s Lynn Maarouf: Statistics tell us the average American gains a lot of weight over the holidays. Many people who usually eat well are pressured by loving hosts to eat high-calorie foods they would never choose on an ordinary day. Let's look at a few simple steps to stay healthy and make it a lucky 2013. The column also appeared in the Galveston County Daily News.