The Newsroom    Published Monday, Jan. 14, 2013, 2:22 PM
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Letters: Healthy tips

El Paso Times, January 13, 2013

Continuing coverage of this guest column by UTMB’s Lynn Maarouf: Here are a few steps to stay healthy and make it a lucky 2013: Move it! It gets your metabolism revved-up to burn calories faster. A nice piece of cake will be at least 300 calories. It would take a minimum of 50 minutes of walking to burn that off.

 




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