The Newsroom    Published Wednesday, May. 15, 2013, 2:58 PM
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What you can do now to help prevent age-related muscle loss

MSN Healthy Living, May 15, 2013

UTMB’s Douglas Paddon-Jones and Dr. Elena Volpi weigh in on how best to prevent age-related muscle loss. Paddon-Jones advises doing resistance training: “It’s massively important for building muscle — and preventing it from vanishing in the first place.” If you’re deficient in vitamin D (your doctor can do a simple blood test) consider upping your daily intake with a supplement, suggests Volpi.

 




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