October - Week 3 (Optimistic October)

  • Day 15 - Thank yourself for achieving the things you often take for granted
  • Day 16 - Put down your to-do list and do something fun or uplifting
  • Day 17 - Take a small step towards a positive change you want to see in society
  • Day 18 - Set hopeful but realistic goals for the week ahead
  • Day 19 - Identify one of your positive qualities that will be helpful in the future
  • Day 20 - Find joy in tackling a task you've put off for some time
  • Day 21 - Let go of the expectations of others and focus on what matters to you