New Ways November - Week 1
by
UTMB Employee Wellness
- Day 1 - Make a list of new things you want to do this month
- Day 2 - Respond to a difficult situation in a different way
- Day 3 - Get outside and observe the changes in nature around you
- Day 4 - Sign up to join a new course, activity or online community
- Day 5 - Change your normal routine today and notice how you feel
- Day 6 - Try out a new way of being physically active
- Day 7 - Be creative. Cook, draw, write, paint, make or inspire