Happier January - Week 3
by
UTMB Employee Wellness
- Day 15 - Get outside and notice five things that are beautiful
- Day 16 - Contribute positively to your work environment
- Day 17 - Be gentle with yourself when you make mistakes
- Day 18 - Get back in contact with an old friend
- Day 19 - Focus on what’s good, even if today feels tough
- Day 20 - Go to bed in good time and allow yourself to recharge
- Day 21 - Try out something new to get out of your comfort zone