Resilience: Mind • Body • Spirit

New Ways November - Week 3

  • Day 15 - Build on new ideas by thinking “Yes, and what if... ”
  • Day 16 - Look at life through someone else’s eyes and see their perspective
  • Day 17 - Try a new way to practice self-care and be kind to yourself
  • Day 18 - Connect with someone from a different generation
  • Day 19 - Broaden your perspective: read a different paper, magazine or site
  • Day 20 - Make a meal using a recipe or ingredient you've not tried before
  • Day 21 - Learn a new skill from a friend or share one of yours with them