Break it down

So you have this perfect meal replacement smoothie with your fat, your boost, a protein punch, your liquid, fruits and leafy green veggies.  Then you also have this light delicious snack with frozen fruits and fresh greens, a liquid and an optional boost and or fat.  This you tube video gives you 5 great delicious and nutritious smoothies for every day of the week.

 Link to Audio File Click for narration