Tamara’s passion for health stems from years of competitive dancing and volleyball but after discovering the vastness of yoga’s capacity for healing and seeing compassion grow in her heart, she decided to become a yoga teacher to help others find healing and mental wellness. Tamara brings a warm and supportive vibration to her instruction and invites self-exploration on and off the mat. She effortlessly guides with encouragement to flow freely, harnessing the breath and letting go of the restraints of daily life. Tamara is also SUP yoga certified and enjoys teaching sunrise beach yoga on the island!
Group Fitness Classes