6 'Facts' About Protein You Should Stop Believing
Women's Health Magazine 02/13/17
The average American eats twice the daily amount of recommended protein, UTMB's Douglas Paddon-Jones tells Women's Health Magazine. If you are eating an omnivorous diet then "protein inadequacy is really not an issue," Paddon-Jones said.
Here's How You Can Slay Your Workout Hunger
Men's Health 02/07/17
UTMB's Doug Paddon-Jones is quoted in this article on what to eat after working out. "Twenty-five to 35 grams of high-quality protein per meal seems to maximize the building and repairing of muscle," says Paddon-Jones.