Grief and Loss

Sad woman sitting aloneThere is no one "right" way to grieve, and there is no way to anticipate exactly how the feelings of sadness, anger, loss and loneliness will heal and resolve.

Some have described the grieving process as a roller coaster, filled with highs and lows. Over time the roller coaster evens out so the highs and lows are more manageable, but the big ups and downs can reappear, especially at important family events, anniversaries, holidays, or other special occasions.

People who have suffered grief do say that it will get better with time and the support of friends and loved ones.



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