• What are the benefits of MCT oil?

    In his newspaper column, Dr. Samuel Mathis explained that MCTs work by supercharging our utilization of fat stores for energy. “MCT oil is not for everyone, but it may be a helpful additive for those looking for something extra to give them a little boost in their health journey,” he wrote.

  • Keep using your mosquito repellant

    “Because of international travel, population migration and climate change, diseases spread by mosquitos may begin to occur in greater numbers in the United States,” wrote Drs. Megan Berman and Richard Rupp in Vaccine Smarts. “Existing vaccines and new ones under development will play a major role in keeping us safe from such diseases. But for now, just keep using your mosquito repellant.”

  • Dancing molecules may restore your spinal cord

    Scientists have developed a new approach using “dancing molecules” to repair the spinal cord and reverse paralysis after a severe spinal cord injury, explained Drs. Norbert Herzog and David Niesel in Medical Discovery News.

  • Give children reasons for expectations

    “It is important to clearly communicate parental expectations in an age-appropriate manner and set a good example,” wrote Dr. Sally Robinson in her column. “Sometimes we just have to think about what we are saying.”

  • graphic with yellow background and white sun drawn in sunscreen next to a sunscreen bottle

    Staying safe in the sun

    When shopping for sunscreen, Dr. Raimer-Goodman urges individuals to consider broad-spectrum options that are free of oxybenzone.

  • Norovirus cases are rising on cruises. Here’s how you can stay safe

    Dr. Samuel Mathis, assistant professor in the University of Texas Medical Branch Department of Family Medicine, said the resilient virus can live for days and there are plenty of places for it to linger on cruise ships. Mathis, who works in Galveston, cruise port, has seen passengers with norovirus. He said that while the virus itself is uncomfortable, it isn’t typically dangerous. “The biggest risk for almost everyone — but especially for seniors — is actually the risk of dehydration: losing all that fluid through nausea, vomiting and diarrhea.”

  • Is West Nile virus on your radar? It should be.

    Apart from its erratic effects on humans, forecasting West Nile virus outbreaks remain a challenge. Dr. Scott Weaver, a leading medical entomologist and virologist at the University of Texas Medical Branch in Galveston said the virus is “very widespread, still zoonotic...[and although] it's transmitted more efficiently by Culex mosquitoes when it's hot, it does well both in drought and rainy conditions.”

  • Proposed gun violence dashboard to gather data across Houston

    Health officials, city council members, police officers and trauma doctors gathered Thursday at a Houston City Council meeting to discuss how to prevent both intentional and accidental shootings. “As a pediatric surgeon, I’m tired of seeing these children come in every day to the ER. I’m tired of holding them as they die and as they suffer," said Dr. Bindi Naik-Mathuria with the University of Texas Medical Branch.

  • Power of mentorship for emotional health

    Dr. Samuel Mathis recently caught up with his mentor. “I was surprised at the emotional response I had when I saw him,” Mathis wrote in his column. He also shared some of the health benefits associated with mentoring for both the mentor and mentee.

  • There’s a new approach to bacteria identification

    In Medical Discovery News, Drs. Norbert Herzog and David Niesel wrote about a new developing technology that will reduce the time it takes to identify and determine the antibiotic resistance of bacteria.

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