Cardiologists Say These 5 Workouts Are the Very Best for Women Over 50

Cardiologists Say These 5 Workouts Are the Very Best for Women Over 50

Parade, Oct. 28, 2025

“After age 50, especially around and after menopause, women face rising risks of high blood pressure, cholesterol changes, weight gain and diabetes—all of which increase cardiovascular risk,” Dr. Hani Jneid tells Parade.

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