• 10 ways to help a loved one living with mental illness

    Once you've asked someone how they are, it is important to listen—without shame or stigma. “Be patient, non-judgmental, and open to conversation,” said Dr. Jeff Temple, a licensed psychologist and University of Texas Medical Branch professor. You should be responsive and make eye contact. Hear them out, no matter what. And offer empathy. “You don't have to be an expert to know someone is struggling,” Temple said. “You just must be a caring person who wants to help. This shows the person that they can lean on you for support and rely on you when they're struggling.”

  • Filipino seafarers often delay or avoid medical care for fear of retaliation from employers

    From December 2016 to October 2017, researcher Shannon Guillot-Wright from the University of Texas Medical Branch in Galveston gathered data during interviews and from observations, field notes and photovoice. the seafarers fear that seeking medical attention for an injury or illness will cause them to be viewed as unhealthy and lead to the loss of employment. “In this way, companies penalize seafarers for accessing the protections guaranteed to them despite having contractual rights,” Guillot-Wright writes.

  • Neanderthals also got zoonotic diseases

    Even 40,000 years ago, we have evidence of diseases from animals affecting our ancient human cousins. The “Old Man of La Chapelle,” a partially fossilized Neanderthal skeleton discovered in a cave in central France in 1908, continues to provide new insights. New analysis suggests that he acquired an infection from butchering animals or preparing raw meat.

  • Make new friends to improve your health

    In an era with easier social connections through the internet, text messaging and email, establishing and building friendships is harder than ever. Dr. Samuel Mathis encourages us to make new friends. Want to have coffee soon?

  • HBJ's 2022 Landmark Awards: Medical winner and finalists

    The Landmark Award winner in the medical category is the University of Texas Medical Branch League City campus expansion. UTMB's initial League City hospital opened in 2016, and its inpatient services and other service lines quickly reached capacity. The expansion gives the League City campus a total of 97 beds and was designed to support the growing mainland population over the next decade. The new five-story patient tower features several new departments and amenities, adding 60 new patient beds, lab spaces, new food service and dining, and an adjacent helipad. The tower also can support future vertical expansion of up to 12 floors and 360 beds. The first phase of the expansion also included a new parking garage and a pedestrian bridge.

  • What it takes to live to 100

    Drs. Victor S. Sierpina and Michelle Sierpina review three books on living a long and fulfilling life. Here’s some advice: “Keep moving; cut calories; eat more plants; drink red wine in moderation; purpose now — take time to see the big picture; take steps to relieve stress; participate in a spiritual community; loved ones first — make family a priority; and right tribe — surround yourself with Blue Zone-minded people.”

  • In Galveston, a new fridge is open to all

    The community refrigerator project was planned and executed by medical students at the University of Texas Medical Branch, who approached the church with the idea that was part of a project to battle food insecurity. “What better way is there to address food insecurity and prevent food waste,” said Nicole Michael, a fourth-year medical student at the medical branch. “There are a lot of resources to get people food, like the food bank and churches. The thing that’s different about this is the community sustainability piece of it.”

  • Galveston scientists discover Zika mutation that could trigger a new outbreak

    A UTMB professor says the virus can be especially harmful to pregnant women since the infection can cause birth defects. Dr. Pei-Yong Shi, a professor at the Department of Biochemistry and Molecular Biology at UTMB Galveston, says the virus is carried by the bite of infected mosquitoes. It can be especially harmful to pregnant women since the infection can cause certain birth defects. "That virus can infect the fetus's brain, leading to the baby born with a small head.” Austin-based KXAN also reported on UTMB’s research that found a single mutation in the Zika virus could lead to a “major outbreak.” The Indian news outlet Sakshi Post also reported this news.

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