Geri-Fit®  is a strength bodybuilding program. Most exercises are seated. All exercises are safe for all levels of fitness. This program is made available for people 65 years of age and older with diabetes. Meet with your Certified Geri-Fit® Instructor for 45 minutes twice weekly for 12 weeks in person, or live online.

Available classes are now online on Sundays and Wednesdays from 5:00-5:45 PM each.

We are continuously starting new classes. Your first class maybe just a week away! Sign up today!

Email Julia Sherrod at to enroll.

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