Developed by the Clemson Institute for Engaged Aging, this program has been proven to help people with high blood pressure better manage their condition by focusing on nutrition, physical activity, stress management, and more. Trained facilitators guide the small-group program, and participants receive a free electronic blood pressure monitor and other educational materials. This program is made available for people 65 years of age and older with diabetes and hypertension. Meet with your Certified HCHC Leader for 1.5 hours weekly for 8 weeks.
- In person at the Sealy Center on Aging (SCOA) Learning Center. Primary Care Pavillion (400 Harborside Drive – Entrance A – Suite 115) – parking is validated (just bring your parking ticket with you). https://www.utmb.edu/scoa/community/learning-center
- Online live on Zoom
Choose from the following times/dates and email Julia Sherrod at jsherrod@utmb.edu to enroll.
We are continuously starting new classes. Your first class maybe just a week away! Sign up today!
SCOA
| Mon | 9:00-10:30 | AM |
| Mon | 11:00AM-12:30
| PM |
Zoom | Mon | 9:00-10:30 | AM |
| Mon | 11:00AM-12:30
| PM |
Join a Program