Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their ability to be physically active. This program is made available for people 65 years of age and older with diabetes and arthritis. Meet with your Certified WWE Leader for 45 min thrice weekly for 6 weeks in person or receive the book and work at your own pace, checking in with your leader periodically.
Meeting point at Osher Lifelong Learning Institute (OLLI). 1200 Market Street (on UTMB Campus) Galveston, Texas 77555-0972 - parking is allowed (just pull up to the entrance, pick a parking card from the front desk to open the parking lot gate, and then return it. The gate opens automatically when exiting). https://www.utmb.edu/olli
Meet with your leader from 9:00-9:45 AM on Mon, Wed, and Fri.
We are continuously starting new classes. Your first class maybe just a week away! Sign up today!
Email Julia Sherrod at jsherrod@utmb.edu to enroll.
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