Led by Christine Boodley and David Bowers, the UTMB's GeriFit® program is creating a culture of healthy aging in place. GeriFit is not just a fitness or exercise class. It is an evidence-based strength training program that helps older adults rebuild muscle, enhance mental wellbeing, and have fun with a group of peers. The class runs twice a week for 12 weeks and most activities are done on chairs. If you are interested in joining our program, sign up here: https://www.utmb.edu/diabetes/programs/gerifit

We also like to thank our community collaborators: Moody Methodist Church; and 

Grant Sponsor: Department of Health and Human Services, The National Council on Aging